Podcast 20: Guided Prayer - Psalm 16

Alan shares a guided prayer from Psalm 16. It’s a practice that has been key in his ongoing recovery from his addiction to hurry.

In this mini-sode, Alan shares a way of praying scripture that has become an important part of his spiritual rhythm. In a sense, it’s not just about “me praying scripture.” It’s also about God’s Spirit praying scripture into me.

It’s a way of not only thinking about and studying scripture, but also letting scripture soak into my being—into our emotions, our intentions, our perspectives, our deep beliefs. It’s a way of encountering God in scripture.

At the heart of his mini-sode is a six-minute guided prayer in Psalm 16:5-9.

Lord, you alone are my portion and my cup; you make my lot secure.
The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance.
I will praise the Lord, who counsels me; even at night my heart instructs me.
I keep my eyes always on the Lord. With him at my right hand, I will not be shaken.
Therefore my heart is glad and my tongue rejoices; my body also will rest secure…


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