Podcast Bonus: Peace is a Who, Not a What

Apr 28, 2020

The radical changes to our lives and our work continue as we stay home and distance ourselves to slow the spread of the coronavirus. We don’t know how this has impacted your emotions, but we’ve wrestled with anxious thoughts and feelings many times since our stay-at-home orders began in mid-March. 


On Sunday after Easter, Alan spoke for our online church service on the theme of peace. We needed it then, and we need it now. The good news of Jesus brings us peace in...

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Podcast 28: The Welcoming Prayer

Dec 28, 2017

The Welcoming Prayer is a process that you can use on the go. It is useful for times when something comes up that makes you feel sad, hurt, or stressed. Sometimes, in the middle of a busy day, we don’t have time to address all of the emotions that come up. But we may notice here and there that an emotion is quite loud. We need a way to deal with it and continue on in our tasks or work.

In just a few minutes, you can let the emotion come up and at the same time become aware of...

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