"Slow is smooth and smooth is fast.”  Understanding this Navy SEAL tactic helps us set our intentions and walk with Jesus as we enter the new year.

Research revealed this concept of "slow is smooth and smooth is fast" is, at Unhurried Living, a similar way for ourselves and our work. Spiritual practices are the slow of “slow is smooth” that we practice so that when we work, we have access to a deep reserve from within.

In our spiritual practices our souls are learning...